Sod-It! Books

New depression title

‘Sod it! the depression ‘virus’ and how to deal with it’

by

Martin Davies

10 reasons why you should buy this book:

1. Its an easy to read cartoon illustrated book for anyone who suffers from depression or knows someone who suffers.
2. Its jargon free, psycho-babble free & not too personalised!
3. Its informative and based on good evidence
4. It draws on personal accounts and experiences
5. It will help you recognise and understand the depression ‘virus’
6. It will help you deal with depression effectively
7. It will keep your mind healthy and ‘infection’ free
8. It will keep you ready to deal with depression in the future
9. It will help you to help your family, friends, patients or clients who may suffer depression
10. Self-help designed to make you smile — despite depression